"Rahu Creates the Noise. Ketu Teaches You to Sit With It."

We often look at meditation as a practice that would act as a super power over your mind overnight.

But that's not exactly how meditation works.

In fact, Intially when you sit down to meditate you would be sorrounded by tsunami of thoughts which will bring a sense of awareness that how much out of control your mind really is.

Restlessness,out of control thoughts,feeling of constant rush,distraction unleashing the core Rahu energy out of you.

The Best Remedy - Simply go to Ketu (Persist with the practice of meditation)

We often relate Ketu with meditation & detachment. It is Ketu who has the ability to pull you out from a night club and make you sit in a meditative state.

It will ensure that you detach from thinking too much about the outcome and focus on the present. In the Here and the Now.

{ Just close your eyes & sit with your thoughts for atleast 5 mins a day. Without running away or fighting them. Face them without fearing them and you will notice that gradually you've become a lot more patient as a human and your nervous system is much more settled that how it used to be }

The real purpose of meditation is to understand that you don't have to follow every thought your mind produces.

Rahu will always make you curious, uncertain,restless,impatient,incomplete.

But sometimes, you need the Ketu within you to remind you to pause.

To sit quietly.

To stop chasing every outcome.

And to realise that you don't always have to go somewhere or achieve something to feel at peace with yourself.

The Journey towards finding peace begins when you finally stop running away from your own mind.